A full assessment is recommended after birth especially if labour was very long or very short, if the delivery was made using ventouse, forceps or cesarean section. Read more
Author: mummysphysio
Do you suffer from stress incontinence
Coughing, sneezing, running or heavy lifting should be everyday activities that women can carry without any fear of leakage. Unfortunately, women suffering from any form of incontinence are often too embarrassed to seek any help or advice. Read more
The benefits of Lymphatic Drainage
Manual lymphatic drainage is a gentle massage aiming to stimulate circulation of the lymphatic system and detoxify the body while strengthening the immune system. Read more