Monument Practice EC3

Women’s Health Physiotherapy Practice in Monument EC3. French Women’s Health Physiotherapist, Pregnancy Physiotherapist and Postnatal Treatment, Postnatal Assessment (Mummy MOT) in Monument EC3 near Monument and Bank Stations

Women’s Health, Pregnancy, Mummy MOT and Postnatal Specialised Physiotherapist in Monument

When you are pregnant or a new mum, it can be difficult to find time to deal with the issues you are experiencing but taking the time to take care of your physical health is of vital importance so you can be in good health to look after your baby and recover post birth. Our women’s health physiotherapists in Monument approach every patient individually and create a personalized treatment plan that is most suited for their concerns.   All discussions are treated with privacy and confidentiality, as we are aware that it can be difficult to discuss such private matters. Some of the techniques that our women’s health physiotherapists may apply are pelvic floor rehabilitation exercises including Kegel exercises, relaxation and mindfulness training, general exercise advice and massages.

Our Women’s Health Physiotherapy Clinic in Monument

Our physiotherapists specialising in women’s health offer pregnancy and postnatal treatments in our women’s health physio clinic in Monument. Our clinic is conveniently located within short distance from Monument and Bank stations at

The Light Centre Monument, 36 St Mary at Hill, Billingsgate, London EC3R 8DU. 

To book your pregnancy or postnatal physiotherapy appointment in Monument, please call 02071250262 & 07824553765


Our pregnancy, postnatal and women’s health physio treatments are covered by health insurances

Our physiotherapy and osteopathy treatments are covered by most health insurances and are Bupa registered & recognised (BUPA Global and BUPA UK), Axa registered & recognised (AXA InternationalAXA PPP), Cigna registered & recognised and WPA registered & recognised


If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment that suits you, call us or send us a message: we will do our best to find you a slot.


Home Visit Women’s Health Physio & Pregnancy Specialist. Physiotherapy at home in East London

women's health physiotherapist osteopathWe understand that it could be challenging to travel around London if you are pregnant or with your baby so we are offering home visits for women’s health  pregnancy physiotherapy and osteopathy services. We will treat you in the comfort of your home  in Monument and anywhere in London. If you want to check your health post-birth, we can arrange a home visit for Mummy MOT, which is a detailed postnatal assessment.

We also offer women’s health physiotherapy treatment in 2 other Locations in London – Belgravia and Clapham

Our experienced physiotherapists provide treatments and rehabilitation at our clinic at the Light Centre Monument EC3, near Monument and Bank stations. They are also available at two other locations in London: the Light Centre Belgravia SW1 in Westminster near Victoria Station, Knightsbridge & Sloane square station and Make Me Feel French Pharmacy in Clapham SW4 near Battersea.


How Can our Women’s Health Physiotherapists in Monument Help You?

Our French Physiotherapists in Monument EC3 are specialised in women’s health, pregnancy and Mummy MOT

All our women’s health physiotherapists are female and are highly trained with years of experience in all women’s health related conditions and pregnancy related issues. Our specialised physios for women in Monument will assess, diagnose and treat you for your specific concern and provide advice on how to look after yourself going forward. We understand that your concern may be of a sensitive nature so our approach is to discuss the issue in a delicate and  discrete manner. Our French physiotherapists apply non-invasive and advanced techniques to treat women’s health pathologies. If you want to check the overall health of your body after giving birth, then our Mummy MOT is just for you. It will provide you with a full assessment of your body and identify any particular issues you might have even without any symptoms.

We also offer Pregnancy osteopathy and postnatal Osteopathy with our French Osteopath in Monument EC3

Our osteopath in Monument is specialised in treating pregnancy and postnatal conditions in women. She gained her qualifications both in France and in UK and has a postgraduate training qualification in paediatric and perinatal osteopathy.

Our physiotherapists and osteopath speak fluently both English and French.

Address of our Women’s Health Clinic in Monument

The Light Centre Monument, 36 St Mary at Hill, Billingsgate, London EC3R 8DU

To book your pregnancy or postnatal physiotherapy appointment in Monument, call us on 0207 125 0262 – 07824553765


What to Expect from Your First Appointment with our Women’s Health Physiotherapist in Monument EC3

During your first appointment our specialist physiotherapist will begin by discussing your medical history, lifestyle and symptoms. She will be aware that such problems are of sensitive nature but she is experienced in listening and understanding personal problems and will treat all information with confidentiality. The next step is examination of your specific areas of concern, usually the pelvis, abdomen and lumbar spine. If your concern is related to the pelvic floor, an internal examination might be necessary, subject to your permission, with the purpose of checking the muscle tone and strength of your pelvic floor. Once our physiotherapist establishes an initial diagnosis, she will provide you with a personalised exercise programme along with advice on your pain management, diet and lifestyle.


Women’s health, Pregnancy & Postnatal Physiotherapy treatment available in our Women’s health centre Monument EC3

Our specialised women’s health and postnatal physiotherapists in Monument offer the following treatments in our women’s health centre in Monument:

Pregnancy Physiotherapy treatment in Monument EC3

Women’s health physiotherapy treatments in Monument:

Postnatal physiotherapy treatments in Monument:

For a full list of services: click HERE


French Physiotherapy in Monument EC3

French paediatric physiotherapist Monument EC3


The different types of Women’s Health Physiotherapy that we offer in Monument

What is Women’s Health Physiotherapy?

Women’s health physiotherapy refers to non-invasive medical practices that treat a huge variety of conditions affecting women throughout the different stages of their lives. These conditions are usually associated with pregnancy or early years of motherhood, which are periods of enormous physical and emotional change. Our women’s health physiotherapists in Monument assess, diagnose and treat such conditions as disorders of the pelvis or pelvic floor muscles, incontinence or leakage of the bladder or bowels, uterine prolapse, back or joint pain and sexual dysfunction. Many patients are suffering in silence, unaware that help is available. Our experienced women’s health physiotherapists in Monument are here for you for any specific concerns that you may have.

What is Mummy Mot?

Mummy MOT is a detailed postnatal assessment suitable both for women who have given birth recently and in the last few years. Our specialised female physios in Monument will check the physical health of your body after giving birth and identify any possible issues you might be experiencing. After your assessment, we will provide you with a personalised programme with advice on exercises, diet and routine to help you alleviate the stress of childbirth. Our specialised physiotherapists can also provide information on suitable therapies and relaxation techniques to improve your postnatal health and wellbeing.

For a postnatal check-up, contact our experienced women’s health physiotherapists in Monument.


What is Pregnancy physiotherapy?

A woman undergoes enormous changes during pregnancy. As the pregnancy progresses, the pelvis widens to provide more space for the baby and to prepare for giving birth. These changes affect posture and lead to pelvic and back pain. One of the most common complaints in pregnant women is back and pelvic girdle pain.  Our physiotherapists that specialise in women’s health are experts in treating these ante-natal conditions by reducing or eliminating musculoskeletal pain while also advising on appropriate exercise during pregnancy that will help manage the pain and recover faster post-pregnancy.  Our experienced pregnancy physios in Monument can also provide advice on pain relief during labour by showing you helpful positions and exercises.


What is Postnatal physiotherapy?

Our postnatal physiotherapists in Monument can offer treatment and rehabilitation services and advice after you pass your 6-week check-up. A woman’s body continues to change during the early months after giving birth and it is important to address any issues that you may be experiencing so you can prevent them from reoccurring at a later stage. Problems such as back and joint pain, pelvic girdle pain, abdominal diastasis, incontinence and prolapse are some of the conditions that our postnatal physiotherapists in Monument can treat. New mothers often look for advice on returning to exercise and we can help with this too.


If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment that suits you, call us or send us a message: we will do our best to find you a slot.


Areas near our Women’s health and pregnancy physiotherapy clinic in Monument EC3, home visit postnatal physiotherapy treatment and rehabilitation near me in East London

Areas near our Monument Clinic:

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Postcodes near our Monument Clinic:

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